exercise 14.1 class 11 #39: Stop Exercising So Much

My Core Balance website
http://www.mycorebalance.com

If you're out of shape, you might have this notion that you need to exercise every day all day.

In this episode, I talk about the fact that fit people probably don't do as much as you think they do.

Chris Janke-Bueno is a personal trainer and owner of My Core Balance personal training in San Jose California.

For more information on our services, visit www.mycorebalance.com.

exercise 14.1 class 11 #39: Stop Exercising So Much
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People & Blogs	Upload TimePublished on 23 Jan 2018

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