Ejercicio de thruster con ayuda de una Barra Core Trainer. Está actividad es una combinacion de sentadilla frontal con un push press o empuje con fuerza. Se consigue fortalecer Cuádriceps, Isquiotibiales, Glúteos, Gemelos, Hombros. Este ejercicio se realiza con una Estructura ONE.
Es un ejercicio para poder ganar fuerza en las piernas, los brazos, hombros y el cuello.
Para más información sobre el producto Barra Core Trainer de O'live visita: https://www.aerobicyfitness.com/funci...
Síguenos en Facebook: https://www.facebook.com/aerobicyfitn...
Síguenos en Twitter:
https://mobile.twitter.com/AerobicyFi...
Core Trainer 12 - Thruster con Estructura ONE fitland | |
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| Sports | Upload TimePublished on 19 Sep 2017 |
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